Thursday, August 23, 2012

A Well Deserved BreACK and Happy Birthday Jack Morea


I think it’s so important to break away from the everyday work/ workout routine and get away once in a while.  It was very challenging to find the time for this with such a busy summer but I was able to escape to my favorite island for a supersize weekend last week for some fun on Nantucket.  I’m lucky enough to find my way there a few times each year and always have the time of my life.  In my opinion, ACK has the best of everything – beaches, bike trails, restaurants and the most entertaining cast of characters. 

We arrived Wednesday evening and went to sleep early after a simple dinner down the street.  I woke up the next morning so excited to start the day on Nantucket and knowing I had a great few days ahead of me.  The weather on the island is very strange and no matter what the weather report says, it’s completely unpredictable.  We had a bike ride planned for Thursday morning but as I drove to get some breakfast I noticed a giant dark cloud threatening those plans.  Not 30 minutes later the cloud was gone, the sun was out and we had a gorgeous day for our ride.   

We were staying by the airport and first rode out to the west point of the island on the Madaket Rd Bike Path.  Nantucket is very bike friendly and there are paths everywhere perfect for cycling or running around the island.  It was beautiful and most of the time we were able to stay away from any traffic at all making me much more comfortable.   We made it to Madaket and tried to bike out toward Smith Point but it was very sandy.   I dumped my bike trying to clip out on sand and we decided it was a good time to turn around and head for an early lunch at Millie’s – famous for its yummy fish tacos.  I could have stayed there all day but we hopped back on the bikes and headed to ‘Sconset at the other end of the island.  I was doing really well on the bike at this point and had been able to keep up with Jared most of the time but the best way to get to Milestone Rd and head to Sconset is to go through the dreaded rotary so we went for it.  I had a few panicky moments and had to jump off and walk at one particularly terrifying intersection but the important part is that I tried, I did my best and I didn’t cry. 

Almost Smith Point
Milestone Rd is a straight shoot to Sconset on another nicely paved and safe bike path, but its crazy boring (BFT – boring and forever taking).  The only fun along the way is looking out to the Serengeti Walking Trails to see the wooden animal cut outs – but they were gone!  We finally make it Sconset and stopped at the Summer House for a drink and a snack before heading back home.  The ride in total was probably about 25 miles and the longest I’ve ridden in a very long time but it was a great way to spend the early part of the day. 

Millies
Not wanting to waste the beautiful day we showered and headed into town to peek in at the beautiful shops.  The clothing in the Nantucket boutiques is gorgeous and when I win the lottery someday I am going to spend a full week indulging at all my favorites like Milly and Grace and The Lovely.  I did splurge on a pretty beach coverup and a fun ring at Ocean Treasure.  Tatiana there makes all the jewelry and has such fun glass and pearl pieces. Read more about her on  Nantucket BlACKbook.  Dinner was at the beautiful Oran Mor which we had been planning to try for a while and I'm so happy we made it a priority this season.  The menu is amazing and it was so hard to narrow it down - we were wishing there were more people with us so we could try everything!  We ended the night by catching up with friends at Lola 41 before heading home. 

We had decided earlier in the week to do our long run on Friday morning since a) we could and b) the chances were good that Friday could be a big night and it might be a challenge to get up the next morning.  Jared did a great job planning a route that took us to Cliff Road and up to Dionis Beach and we would come back along the Madaket Bike Path.  We had water throughout the route and a bathroom half way.  Unfortunately, it was very warm Friday morning and we didn’t leave as early as we had hoped.  Plus, my legs were tired from the previous day’s bike ride so I did struggle quite a bit.  Regardless, we were able to complete a 15 mile long run and after spending some time hydrating and resting back at home, I was ready to continue enjoying my island time.  We finished up the afternoon with a quick trip the beach and to Cisco Brewery where we tried the new Blue Blerry Bleer which is being sold to benefit a new Hummock Pond Rd Bike Path that we are looking forward to enjoying next year. 

The beautiful Summer House
Dinner on Friday was at CRU, a brand new island hotspot this season.  It’s a great location on the water and we sat at the bar enjoying a beautiful and delicious meal.  We toured some of the favorite bars in town, as many of our friends were back on island for the weekend, and finally found our way home in the early hours of the morning.  As predicted, it was difficult to wake up on Saturday but it started out a beautiful morning so I forced myself out of bed to enjoy a bit of the day.  Jared went for a bike ride and I took a quick trip into town with a friend but soon after I opted to nap a little while longer so I would be well prepared for another big night.  

We saved the best for last and had two seats at the bar reserved at The Pearl Saturday night.  As I mentioned, Nantucket boasts many of the best restaurants in the country but The Pearl remains my favorite.  The food is amazing, the atmosphere is always fun and the people are terrific.  We headed downstairs to the rockin’ dance party at Boarding House to finish up the night. 

I can’t claim that a trip to Nantucket for me is always relaxing but it was a well deserved break from the norm and I was spoiled with great weather, great food and always great company.  I know I won’t stay away long!

Happy Birthday Jack Morea

My hero, Jack Morea, ready to kick some butt
because he's healthy, strong and awesome!
Several entries ago, I introduced everyone to my friend Jack Morea.  Jack was born with a complicated liver disease called biliary atresia that affects infants.  Jack’s life was saved when doctors were able to perform a live liver transplant using a piece of his father’s liver.  Jack turned 10 years old on Monday and is stronger, healthier and more awesome than ever.   I am running the 2012 New York City Marathon on November 4th for the American Liver Foundation to support people affected by liver disease, just like Jack and his family.  Funds raised will increase education, advocacy and funding for treatments like the surgery that saved Jack.  Please consider a contribution to my campaign and help me reach my goal by race day by visiting my Fundraising Page.  

Wednesday, August 15, 2012

Falmouth Road Race including the First Ever NEOB Team


This past weekend was the 40th annual Falmouth Road Race in Falmouth MA on Cape Cod.  The race attracts thousands of runners from all over the world but has a tricky entry system.  Guaranteed entries are given to Falmouth residents and then a lottery is held for others who want to participate.  Even with a huge field of 14,000 runners, thousands still receive that devastating email that they were not chosen for the lottery that year.  As an alternative, they can choose to participate with one of the many well deserving charities who have entries to give out in exchange for fundraising. 

For the first time ever, New England Organ Bank was chosen as one of the official charities and given five entries.  As the coordinator for this project, I was thrilled that we were chosen – we had been turned down in the past – and when I began recruiting runners for the team the response was overwhelming.  I had filled our 5 spots in about 36 hours so I went back and asked the race organizers if there might be a few more available.  They were happy to offer me 5 more, doubling our team and fundraising potential.  I found 10 runners, perfect to represent New England Organ Bank and willing to commit to the $1000 fundraising commitment.  Most had some level of personal connection to the cause and all were excited to be on the team and start fundraising.  By July 4th weekend we had already reached $6000.  I had hoped we could reach $12,000 by race day and we were on track to hit that goal. 

8 members of the NEOB Falmouth Road Race Team
In the weeks leading up to the race I got to know the runners a little better and we all worked together to help raise awareness for donation with media interviews.  Almost every team member was highlighted in his or her local paper and all together we had 12 placements including this great piece on the front page of the Cape Cod Times.  Everyone had a great story to share about why they were running the race for NEOB and why they were so eager to contribute to our cause.  This amazing team has raised over $17,000 which will fund education and awareness programs across New England encouraging people to register to be organ and tissue donors. I am so proud of my team and can’t wait to do it all again for Falmouth 2013. 

I want to make a special point of recognizing what a great race this was.  The Falmouth Road Race has been through a lot of changes in the past couple of years which isn't always smooth for a longstanding a event like this.  I was impressed with the organization, weekend events and of course the amazing volunteers.  New England Organ Bank is very proud to be a partner of this race and looking forward to many more years of our runners on the course.  

As for my race, it was not my best performance or best example of race decision making.  I woke Sunday morning in Falmouth (thanks to my awesome host and great friend Marisa Davidson and her family) to POURING rain.  We were happy to see it clear right before the race but the humidity held on tight and created less than ideal race conditions.  Dealing with some stressful traffic we met up with a few members of the NEOB team to take a team picture and then headed toward the start corrals.  It was very crowded (Falmouth is notorious for a sardine start) but I was able to sneak up to Corral 2 where I was seeded.  I knew it was warm but thought the cloud cover might offer some relief to what is usually a very sunny and hot run.  The race is 7 miles and while I have posted some quick times on this course I had planned to run it in a manageable 8 minute mile pace.  That pace felt good to me at the Finish on the 50 10k and this course is a little more challenging.  Once the gun went off I relaxed with the crowd and allowed my legs to warm up before picking up the pace.  My first mile was an 8:29 so I began to speed up a little bit.  I quickly realized that the humidity was really bothering me and I was going to have an uncomfortable race but I only had 6 miles in front of me so I had no reason to believe I wouldn't be able to handle it.  I was able to pick it up to an 8:17 for mile 2 but wasn't sure how much harder I could push and each mile I lost a few seconds.  Toward the end of mile 4 I realized it wasn't going to get much better.  

Not the look of a great race.  
I jogged slowly at each water stop and was tempted to walk but looking at my watch I knew I needed to stay close to an average of 8:30 to come in under an hour.  There were times a felt a little light headed and very uncomfortable but with just a couple of miles to go I felt like the right thing to do was press on and give it all I had.  

I crossed the finish line in 59:35 stumbling and seriously considering a trip to the medical tent.  I saw a teammate’s husband and found my smile for him to snap a photo of me and then took off to find some water.   Heading toward the finisher’s field I was thrilled to see good friend and Liver Team teammate Mimi Golub who also had a tough race.  I sat down next to her and we caught up a little bit but mostly discussed what crappy races we just had.  There was a quick celebrity sighting when a tall handsome guy walked by me.  We exchanged hellos just before I realized the familiar face was Chris Lambton of the Bachelorette.  Chris runs in memory of his mom raising funds for CCALS.  BTW, he’s super cute in person even after a sweaty race.  Way to go Peyton.

I finally made it to the field and was able to get down some juice and potato chips but I was still feeling woozy.  I sat down on the ground for a while and tried to have some conversations with old friends I was bumping into and teammates who were excited to see me after the race.  I rallied for some team photos and found my ride back to the house when my body finally turned on me.  I will spare my loyal readers the details but all that juice and the chips ended up back on the field.  Back at the house, I felt much better after a shower, some rest and the ginger ale and toast Marisa and her mother convinced me to eat.   Ugh, just not my day.

I can’t say I’m disappointed with my time.  It certainly wasn’t my best time on the course but even Olympic Champion Frank Shorter was quoted saying it was the hardest Falmouth he’s ever run.   I’m happy that I came in under an hour but question whether it was worth it when I felt so sick after.  It’s a fine line between pushing yourself to the edge and putting your health at risk.  I think I may have lost sight of that line on Sunday and maybe should have recognized the signs that it was not the day to ask more of my body.  The lesson is to listen to your body, because if you don’t your body will make spectacle of you while you throw up all over yourself in front of 10,000 runners.   Message received.
Kip Durney helped me find my post race smile

Anyone interested in joining the 2013 Falmouth Road Race team should keep an eye on our Facebook Page and we will have more information next spring.  To register to be an organ and tissue donor please visit www.donatelife.net

Less than three months until the big race!  I take on the New York City Marathon on November 4th with the American Liver Foundation team.   Help me reach my fundraising goals by visiting my campaign home page: NYC Campaign Page!