It’s the Tuesday after Labor Day weekend and the unofficial
end to summer. I love autumn with the
cooler temperatures, beautiful foliage and obviously the fun fashion, but I
still have a hard time saying goodbye to summer. As of today, fall is truly almost here and we
are exactly two months away from the NYC Marathon!
The past few months have been incredibly busy with something
on the calendar every weekend but it was all fun events and I somehow managed
to stay on track with my training. Back
in June I posted a training check in that set some goals for July and August
including increasing mileage to 16 and 18, incorporating more hills and getting
rid of the cold I thought I had. Well, the cold turned out to be allergies so that was easily taken care of. I have
been somewhat successful with the hills by trading the comfort of the Charles
River for a few Saturdays on the Boston Marathon course. It’s not only strategic to prepare for the
NYC course but it’s also a nice change of pace.
The 15 miler I did with Jared on Nantucket earlier this month also had
some inclines so I’m feeling confident there.
In regards to distance, I am right where I should be. Last weekend I managed to run my first 18
miler of the season. I took it slow and
stayed on the Charles River so it was relatively flat but it’s a nice feeling
to get that major milestone of an 18 out of the way without any drama.
This past weekend I was looking forward to bring the mileage back
down to a manageable 12. A group from
Somerville Road Runners was planning a 10.5 mile run starting in Davis Square
so I did a 2 mile warm up on my own and then met them for the rest of
the course. It was a good size group and
very refreshing to replace the sound of my ipod with voices chatting. Several of them just returned from Iceland
where they ran the Reykjavik Marathon.
They were still so excited and had great stories to tell which made the
run go by quickly. By the time I hit 12
my legs were ready to stop. I was hoping
this run would be a little more comfortable since it was shorter than what I’ve
been running but clearly my body was telling me something. I think it might be time for a sports massage
and possibly some ART therapy.
The mileage will go back up this coming weekend to stay on
track and then a few days later I leave for Reach the Beach Relay – NH with
Chasing Tail. I love this relay and incorporating
it into fall marathon training. It’s a great
confidence booster which I definitely need after the Falmouth Road Race disaster last month. Its so important to feel good about your training and confident that you are capable of reaching your goals. There are only 61
days until the big race and a lot to accomplish in that time. I feel
like I might be in danger of over thinking it and stressing out about the
mileage, aches and pains, goals and of course running 26.2 miles. Instead, I try to stay relaxed, stick to my
schedule and stay healthy – I should be in great shape for November 4. Here is a great song from the musical Pippen
about keeping cool confident that you’re On The Right Track. I love this version with Ben Vereen and William
Katt (aka The Greatest American Hero).
Thanks to some very generous donations I received over the
weekend I have raised over $2000 for the American Liver Foundation. I am quickly closing in on my $2500 commitment
and getting closer to my $3500 goal.
Thank you everyone who has contributed and for those of you who would
like to make a donation, please visit my ALF Fundraising Page.
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